Tuesday, January 18, 2011

01/18/11

The past few days have been going well. Friday, we welcomed our second niece into the family! Congrats to my brother and sister in law. We can't wait to get out to see her. I worked Monday for a little over 3 hours with no problems. I have finally beaten this virus which is really helping me to feel stronger. Hubby is still pretty sore from his run Saturday but he is doing okay. I have been trying to help him around here a little more so he can recover.
Today was a great day! I started it off with physical therapy. We worked on some slightly harder exercises and used ankle weights-which of course set off my HR alarm! Over the weekend I talked to a family member of mine who is a cardiologist. She was able to give me some insight into why my heart rate has been so high and she gave me some labs to have done so that we can rule out some issues. I will have to get in to my doctor soon to get them ordered. Her main thought was that this is just me being so unconditioned and that my body has been through so much lately it just needs time. So, I didn't worry too much when my alarm went off today. I just trusted how I was feeling.
After physical therapy Hubby and I had a meeting but then we headed to the spa! Yes, another spa day!!! But, he needed to go after that run and who was I to say no??? Ha ha. So, I had another massage. It was wonderful. They really spoil you over there at Pinehurst!
Now we are home making dinner and listening to Trevor (our german shepherd) cry to go outside and then come back in-and repeat over and over....
Work again tomorrow! It is nice to be getting back into somewhat of a routine.

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