Today, I feel great. I think I am going to be able to put this nasty cold virus behind me now and that should help my recovery. It really hit me hard! I think my body was just saying "oh, now what?" But, at least I am at the end of it! I used the Immuni-C powders. They really really seemed to help. Gotta love Vit C and Zinc to fend off a cold!
I have kept an eye on my HR today, and it seems to be doing okay. I am just going slowly when I walk and trying not to overdo anything. My hubby is running a 100K tomorrow, so he can overdo it enough for both of us :-).
I made it thru a little over 3 hours of work today with out feeling horrible. Tomorrow I will do six hours! Wish me luck!
I am hoping that I will continue to feel better and that maybe next week I can start walking a mile a few days a week in addition to physical therapy. I have got to get back to my old healthy self! And, my goal is to get back on Cesar (my horse) in February. I just have to make sure I am strong enough.
Also, tomorrow I am allowed to drive again, so I will be out on the roads! Oh boy!!
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